Sea lions in the Arctic mainly feed on fish, squid, and crustaceans. Their diet consists of both benthic and pelagic fish, such as pollock, herring, cod, capelin, and sand lance. They also eat squid, krill, and other crustaceans. In the Arctic, sea lions have to compete with other predators, such as killer whales and polar bears, for food. The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ... The Lion Diet is one of the most effective diet plans designed to reduce body fat by systematically eliminating a wide variety of food sources and sticking to a uniform nutritional intake. The idea was originally conceived by a lifestyle blogger named Mikhaila Peterson, who designed the diet with the intention of improving her mental …UPDATE – April 2020 – I can take pills with certain fillers without an immune response now that I’ve been on the lion diet for 2.5 years. My gut has seemed to heal. Microcrystalline cellulose, magnesium stearate are both fine. I’d recommend using gelatin capsules rather than cellulose but my tolerance is definitely going up.DIet. Lions are carnivores that predominantly hunt and kill medium-sized mammals. Threats. Lions face increasing threats like climate change, poaching, loss of habitat, and loss of prey. Interesting Fact. Male lions defend the pride’s territory while females do most of the hunting. Despite this, the males eat first.Resources Lion Diet Resources Lion Diet YouTube Playlist See Transformations Read Personal Experiences Read the Blog Lion Diet Instagram Lion Diet Facebook Lion Diet Telegram Lion diet twitter Lion Diet Facebook Group Don't Eat That Facebook Group Biotoxin Information Recommended Purchases Amazon storefront - everything linked here Instant Pot Dehydrator … The lion diet is a highly restrictive form of the carnivore diet where only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [7] The Lion Diet is a dietary regimen inspired by the eating habits of lions in the wild. Lions, as apex predators, primarily consume protein-rich diets, focusing on meat. Similarly, the Lion Diet emphasizes high protein intake, minimal carbohydrates, and moderate fats, bearing similarity to other low-carb, high-protein diets.The Lion Diet is an extremely restrictive diet that involves the consumption of only ruminant meats, salt, and water. The diet eliminates all potential food sensitivity allergens from the diet to subdue symptoms of allergies. The previously eliminated foods, if proven to be tolerable, may slowly be added back to the diet after the symptoms ...The lion diet increases fat intake, cuts carbohydrates and will get you into ketosis. Triglycerides (fat molecules) cannot be used as fuel for all cells, so the liver converts some to ketones to be used instead. Beta-hydroxybutyrate is the most prevalent one, making up 70-80% of ketones in the blood .Feb 20, 2023 · Lion diet forms basis for healing: mental illness, auto-immune conditions, metabolic syndrome and cancer. It is the most pure form of the carnivore diet: just fatty meat from ruminant animals, salt and water. Including brain (or fresh oily fish) - for omega 3 in the form your brain requires (EPA/DHA). The lion diet mainly consists of meats. Anecdotal evidence suggests that the Lion Diet can change your life and enhance your health. Following the Lion Diet has …The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ...For most people, an image of a lion eating grass is a funny joke. In truth, lions do eat grass but not as part of their normal diet. Lions eat grass as a natural source of some minerals, vitamins, and fibers that help with the lion's digestion. Like other carnivores, lions cannot digest plant material and so the grass is often vomited out later.Here are a few lion diet-friendly breakfast ideas: Grilled Steak and Eggs: A classic combination of a lean cut of steak, seasoned to taste, and eggs cooked in any style. Baked Salmon: A piece of salmon fillet seasoned with herbs and baked to perfection can make a nutritionally dense breakfast option.At least it’s 90 percent diet. This is my mom's Carnivore Diet testimonial after almost a year of mainly beef and some chicken. She also rarely has lobster and rarely has butter. She doesn't have mood issues (but did when she was eating gluten). She's had serious gut pain and trouble since she was a little kid.The Lion Diet is a high-protein, low-carbohydrate eating plan that is gaining popularity among those seeking a more ancestral approach to nutrition. Inspired by the eating habits of wild lions, the Lion Diet emphasizes the consumption of fresh, high-quality animal products and restricts the consumption of processed foods, grains, legumes, and ...The Lion Diet is a dietary regimen inspired by the eating habits of lions in the wild. Lions, as apex predators, primarily consume protein-rich diets, focusing on meat. Similarly, the Lion Diet emphasizes high protein intake, minimal carbohydrates, and moderate fats, bearing similarity to other low-carb, high-protein diets.Here is a link to the USA Today Lion Diet article from 12/19/2022: “Carnivore, lion diets. Read More Media Article: HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet – it’s been a ‘cure-all’ that ended my chronic illness misery (The Sun)The Lion Diet is a highly restrictive elimination diet, consisting only of ruminant meat (such as beef and lamb), salt, and water. It aims to identify and avoid food intolerances and allergy triggers, leading to improved health. What differentiates the Lion Diet …Nov 1, 2023 · The popular carnivore diet is a meat-focused diet, but some variations of the diet allow other animal-based products to be consumed, such as eggs and dairy products. Unlike the Lion Diet, a ... Put an 8-quart stock pot on your burner. Put the bones in the pot and add 12 cups of water or enough water to cover the bones by about an inch. Cover the pot with a fairly tight-fitting lid and bring the water to a low boil. Then turn the burner down to low and let it simmer. Move the lid a bit so it is slightly ajar.Instructions. Salt the meat. Cook at 450°F for 10 mins. Flip. Cook for another 10 minutes on the other side. Note: Here’s a super easy recipe for skirt steak! It’s better to get higher quality skirt steak if you’re going to air fry it, or it can be pretty lean. If it’s a less expensive skirt steak you may want to pressure cook it into ...UPDATE – April 2020 – I can take pills with certain fillers without an immune response now that I’ve been on the lion diet for 2.5 years. My gut has seemed to heal. Microcrystalline cellulose, magnesium stearate are both fine. I’d recommend using gelatin capsules rather than cellulose but my tolerance is definitely going up.Remove the frozen steak and salt liberally all over. 5. Set your air fryer temperature to 450°F or as high as your air fryer will go. Put the steak in. 6. Cook for 8 mins. 8. Flip 9. Cook for 8 mins. 10.Feb 20, 2023 · Lion diet forms basis for healing: mental illness, auto-immune conditions, metabolic syndrome and cancer. It is the most pure form of the carnivore diet: just fatty meat from ruminant animals, salt and water. Including brain (or fresh oily fish) - for omega 3 in the form your brain requires (EPA/DHA). The Lion Diet is an elimination diet that helps the gut, body and brain heal. The gut and nervous system can be damaged from a standard American diet, your environment (if exposed to mold/biotoxins), medications (like psychiatric drugs), or a dysbiotic microbiome that can occur if you’re born through a C-section or you’ve been treated with ...Feb 25, 2024 · Here is a list of foods that are typically allowed on the Lion Diet: Meat: Beef, lamb, pork, game meats (like venison and elk), and poultry (like chicken and turkey) Organ meats: Liver, kidney, heart, and other organ meats. Eggs: Whole eggs, including the yolk and the white. Dairy (optional): Cheese and butter (in moderation) Here are a few lion diet-friendly breakfast ideas: Grilled Steak and Eggs: A classic combination of a lean cut of steak, seasoned to taste, and eggs cooked in any style. Baked Salmon: A piece of salmon fillet seasoned with herbs and baked to perfection can make a nutritionally dense breakfast option.Mar 30, 2023 · The lion diet is a restrictive diet that claims to heal leaky gut and autoimmune disease by eating only ruminant meat, salt, and water for three months. Learn why experts say this diet is not safe, healthy, or effective. The Lion Diet is a true carnivorous diet which contains the highest amounts of protein and fat of all the Diet Types. It is typically recommended therapeutically for people whose Diet Typing results show abnormalities in both the glucose tolerance test and blood pH. Two different patterns of glucose tolerance results both need the Lion Diet.What is the African lion? It is the second-largest living big cat after the tiger. Males are unique among the cat species for their thick mane of brown or black hair encircling their head and neck. The mane darkens with age, and the thicker and darker a mane is the healthier the cat. Both males and females roar — a sound heard as far as 8 ...Mar 30, 2023 · The lion diet is a restrictive diet that claims to heal leaky gut and autoimmune disease by eating only ruminant meat, salt, and water for three months. Learn why experts say this diet is not safe, healthy, or effective. Here is a link to the USA Today Lion Diet article from 12/19/2022: “Carnivore, lion diets. Read More Media Article: HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet – it’s been a ‘cure-all’ that ended my chronic illness misery (The Sun)The Lion Diet is a restrictive eating plan that primarily focuses on the consumption of meat, with little to no intake of plant-based foods. The diet is designed to … The Lion Diet is a highly restrictive form of the carnivore diet that was popularized by Michaela Peterson. It focuses on consuming ruminant meats such as beef, bison, goat, and lamb, along with water and salt, while eliminating all other foods including other animal products and plant-based foods. Here is a link to the USA Today Lion Diet article from 12/19/2022: “Carnivore, lion diets. Read More Media Article: HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet – it’s been a ‘cure-all’ that ended my chronic illness misery (The Sun)Watch the talk TEDx never released - https://youtu.be/0ka9WBEijhk—Follow Me—All Platforms: https://linktr.ee/mikhailapetersonFacebook: https://facebook.com/m...Remove the frozen steak and salt liberally all over. 5. Set your air fryer temperature to 450°F or as high as your air fryer will go. Put the steak in. 6. Cook for 8 mins. 8. Flip 9. Cook for 8 mins. 10.Based on what lions typically eat which is outlined extensively by Safaris Africana, lions are hyper-carnivores, with more than 70% of their day-to-day diets composed primarily of meat from ungulates or hoofed animals. Essentially, the Lion Diet is an elimination diet that claims to use meat, salt, and water to regulate and heal the human gut.The lion diet is a highly restrictive form of the carnivore diet where only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [7]African lions are revered the world over, but their population has shrunk in half over the past 25 years. ... Diet: Carnivore. Group Name: Pride. Size: Head and body, 4.5 to 6.5 feet; tail, 26.25 ...Blood Tests and Other Tests on the Lion Diet. February 17, 2023. By Mikhaila. First off, doing in-depth testing can lead you down a road of too much information and too many problems you could potentially solve, and it can distract from what can fix you now, which is diet. You don’t want to end up on a bunch of supplements that are not only ...The lion diet is a highly restrictive form of the carnivore diet where only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [7]Age: 21 Height: 5’11” Diet: Only beef, bacon, and eggs Time on Diet: 5 weeks Health Problems Resolved:-Severe PsoriasisThe Lion Diet. 42,632 likes · 341 talking about this. The Lion Diet is a keto no plant elimination diet that consists of ruminant meat, salt, and water.The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ...Sep 11, 2018 · The pair discussed Peterson’s self-help book, 12 Rules for Life, which created a stir when it was released in January. Rogan, a comedian and gym enthusiast who resembles a slab of corned beef ... Aug 4, 2023 · Add about two tsps of salt to it. Pressure cook on high for a good 1.5 hours. You can cook from frozen. Wait 1.5 hours. This will leave you with delicious broth. Keep it. Shred the meat and put it in your air fryer. Add a few chunks of fat. You need extra tallow for this (if you put the broth in the fridge - fat will solidify on top). Dec 22, 2022 · Based on what lions typically eat which is outlined extensively by Safaris Africana, lions are hyper-carnivores, with more than 70% of their day-to-day diets composed primarily of meat from ungulates or hoofed animals. Essentially, the Lion Diet is an elimination diet that claims to use meat, salt, and water to regulate and heal the human gut. Gin has botanicals added, gold tequila and scotch have caramel flavoring/coloring. Vodka and bourbon are generally safe. Excellent if drank with sparkling water. Obviously, alcohol is not a health food so be smart. Warning: hangovers with no carbs are significantly worse than those with carbs. Dihydromyricetin can massively help.The Lion Diet Plan is a highly-restrictive eating regimen that primarily focuses on consuming meat, particularly ruminant meat, and water. The diet dismisses the …21 Tips for Success on the Dr. Ken Berry Carnivore Diet. 1 Commit to a time period (30-90 days) 2 Eat Until You’re Comfortably Stuffed. 3 Eat from 1-3 times a day. 4 Focus on Fatty Meat. 5 Transition Slowly. 6 Cook with animal fats. 7 Salt liberally. 8 Clean out the pantry and the fridge.Mar 30, 2023 · The lion diet is a restrictive diet that claims to heal leaky gut and autoimmune disease by eating only ruminant meat, salt, and water for three months. Learn why experts say this diet is not safe, healthy, or effective. Food Preferences & Resources. California sea lions are predators that obtain all their food from the sea. They feed on more than 50 species of fishes and cephalopods, feeding primarily on squids, octopuses, hake, northern anchovy, opaleye, and herring. They are opportunistic predators of salmon, lamprey, and some bottom-dwelling fishes.The Lion Diet is a meat-based menu of ruminant meat, salt, and water for 30 days or longer, invented by a blogger and podcaster. It claims to help with various …Here is a link to the USA Today Lion Diet article from 12/19/2022: “Carnivore, lion diets. Read More Media Article: HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet – it’s been a ‘cure-all’ that ended my …What Is Ruminant Meat? Ruminant meat includes any meat from animals with rumen. Ruminant animals have multiple stomachs, hooves, and generally eat grass. They’re able to acquire nutrients from plants partly by fermenting the plants in a specialized stomach called the Rumen, through microbial action. Ruminant animals include cows, bison, deer ...Oct 31, 2022 · Help! Although the Carnivore/Lion Diet often improves digestion for most people, there are some who experience constipation. The cause of constipation on the Lion Diet is usually experienced by those who have a severely damaged gut. The natural process of peristalsis (the involuntary contraction and relaxation of the muscles of the intestines ... Personally I believe that the difference between ground beef and whole cuts on a lion diet is negligible. You’ve cut out all the problem foods. It shouldn’t particularly matter if the meat is ground or whole cut when it comes to healing. Ground beef should be perfectly fine. If after a couple months you aren’t improving, maybe then go to ...The lion diet is a restrictive diet that claims to heal leaky gut and autoimmune disease by eating only ruminant meat, salt, and water for three …Dec 4, 2023 · The lion diet is a carnivore diet that allows only the meat of ruminant animals, usually beef. It claims to cure various chronic ailments and improve physical and mental health. Learn the origins, foods, benefits, risks, and tips of this controversial approach. Nov 1, 2023 · The popular carnivore diet is a meat-focused diet, but some variations of the diet allow other animal-based products to be consumed, such as eggs and dairy products. Unlike the Lion Diet, a ... Dec 13, 2019 · Diet . Lions are carnivores, a subgroup of mammals that also includes animals such as bears, dogs, raccoons, mustelids, civets, hyenas, and the aardwolf.Lion prey preference is for medium to large ungulates like gemsbok and other antelopes, buffalo, giraffes, zebras, and wildebeest; however, they will eat almost any animal, from rodents to rhinoceros. This is the private FB group for the Lion Diet. Website - https://liondiet.com/ The goal of this FB group is to help people accomplish their health...The Lion Diet avoids all other food groups, which means no vegetables, fruit, starches, seeds, grains, or legumes. As such, for those on the Lion Diet, this can make dining out and attending ...2. Lay your rouladen or sliced meat on the dehydrator. Mine have space in between the pieces, but you can cram it full, as long as it doesn’t overlap. (If you just want to dry the meat, to make the fake bacon recipe, skip the spices and head to step 4) 3. Sprinkle generously with turmeric, salt, and pepper.lion. Lioness (Panthera leo). The lion is a well-muscled cat with a long body, large head, and short legs. Size and appearance vary considerably between the sexes. The male’s outstanding characteristic is his mane, which varies between different individuals and populations. It may be entirely lacking; it may fringe the face; or it may be full ...The Lion Diet is a highly restrictive elimination diet, consisting only of ruminant meat (such as beef and lamb), salt, and water. It aims to identify and avoid food intolerances and allergy triggers, leading to improved health. What differentiates the Lion Diet … The Lion Diet is a true carnivorous diet which contains the highest amounts of protein and fat of all the Diet Types. It is typically recommended therapeutically for people whose Diet Typing results show abnormalities in both the glucose tolerance test and blood pH. Two different patterns of glucose tolerance results both need the Lion Diet. Absolutely. Alopecia is an autoimmune illness and the Lion Diet’s specialty is helping those with autoimmune issues. Just like any other autoimmune illness, once the gut is healed and the leakiness ceases, the body returns to its natural state. Many have recovered lost hair (and even color) on all meat diets. Paul Saladino, MD DiscussingBlood Tests and Other Tests on the Lion Diet. February 17, 2023. By Mikhaila. First off, doing in-depth testing can lead you down a road of too much information and too many problems you could potentially solve, and it can distract from what can fix you now, which is diet. You don’t want to end up on a bunch of supplements that are not only ...In the long term, the lion diet should be modified to meet your micronutrient needs. 4. Carnivore Adjacent Diet. If a full-on carnivore diet feels too intimidating, or you just can’t fathom cutting out all plant food cold turkey, a carnivore adjacent diet might be a good fit for you. Think of it as training wheels.An instant pot ( https://amzn.to/3zI84vp) If you want to combine those, buy the instant pot duo crisp ( https://amzn.to/3zMo7bM) – it’s an air fryer, pressure cooker, and magic machine all in one. Dehydrator ( https://amzn.to/3cZV2Q5) These appliances will turn a complete cooking degenerate into a master chef.Oct 31, 2022 · 2 tsp sodium chloride or Himalayan salt. 1 tsp potassium chloride (potassium citrate is okay) ¼ tsp magnesium chloride or magnesium glycinate. 1L of water or more. I drink about double that in a day if my electrolytes are low but this could be too much for some people. If you mix it and it tastes too salty to you, dilute it. The Lion Diet is an extremely restrictive diet that involves the consumption of only ruminant meats, salt, and water. The diet eliminates all potential food sensitivity allergens from the diet to subdue symptoms of allergies. The previously eliminated foods, if proven to be tolerable, may slowly be added back to the diet after the symptoms ...The Lion diet works by eliminating all problematic foods as you sustain yourself with a single, nutrient-dense food (i.e., ruminant meat). What you eat plays a key role in your physical health. It is a key factor when it comes to chronic illnesses such as rheumatoid arthritis, depression, and skin ailments.Diet . Lions are hypercarnivores, which means their diet consists of more that 70% meat.African lions prefer to hunt large ungulates, including zebra, African buffalo, gemsbok, giraffe, and wildebeest.They avoid very large (elephant, rhinoceros, hippopotamus) and very small (hare, monkey, hyrax, dik-dik) prey, but will take domestic … The Lion Diet is a highly restrictive form of the carnivore diet that was popularized by Michaela Peterson. It focuses on consuming ruminant meats such as beef, bison, goat, and lamb, along with water and salt, while eliminating all other foods including other animal products and plant-based foods.
UPDATE – April 2020 – I can take pills with certain fillers without an immune response now that I’ve been on the lion diet for 2.5 years. My gut has seemed to heal. Microcrystalline cellulose, magnesium stearate are both fine. I’d recommend using gelatin capsules rather than cellulose but my tolerance is definitely going up.. Mayami miami
Many people ask me about various items I use in these videos, so I have included a few of the ones I bought on Amazon here so you can get the same thing or c...In the long term, the lion diet should be modified to meet your micronutrient needs. 4. Carnivore Adjacent Diet. If a full-on carnivore diet feels too intimidating, or you just can’t fathom cutting out all plant food cold turkey, a carnivore adjacent diet might be a good fit for you. Think of it as training wheels.The Lion Diet is a low-carbohydrate, high-protein diet that encourages your body to enter a state of ketosis. When your body is in a state of ketosis, it burns fat for energy instead of carbohydrates. This leads to a decreased appetite and fewer cravings, which makes it much easier to fast for longer periods of time. OVERALL SUMMARYI made these videos to document my experience eating the “Lion Diet”. Mikhaila Peterson, daughter of Jordan Peterson, introduced this diet to ... The Lion Diet is designed to replicate the eating patterns of the king of the jungle—lions. As such, it is a meat-based diet that involves solely consuming meat from …2 tsp sodium chloride or Himalayan salt. 1 tsp potassium chloride (potassium citrate is okay) ¼ tsp magnesium chloride or magnesium glycinate. 1L of water or more. I drink about double that in a day if my electrolytes are low but this could be too much for some people. If you mix it and it tastes too salty to you, dilute it. The Lion Diet is a restrictive and inflammatory diet that eliminates ruminant meat, salt, and water for 6 weeks to heal the gut and reduce symptoms of autoimmune, mood, and chronic fatigue disorders. Learn how to start, what to buy, and how to reintroduce foods after the diet to find your optimal health. The lion diet is a highly restrictive form of the carnivore diet where only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [7]Published: February 20, 2024. Written by: Issie Monk. Discover the benefits and risks of the Lion Diet, a popular health and nutrition trend. Learn how to implement this diet for …Gin has botanicals added, gold tequila and scotch have caramel flavoring/coloring. Vodka and bourbon are generally safe. Excellent if drank with sparkling water. Obviously, alcohol is not a health food so be smart. Warning: hangovers with no carbs are significantly worse than those with carbs. Dihydromyricetin can massively help.Large waist circumference. Smoking. Diabetes. Then they tell you how to supposedly get rid of said risk factors: Eat a low-salt diet that includes many fruits, vegetables, and whole grains. Limit the amount of animal fats and use good fats in moderation. Lose extra pounds and maintain a healthy weight.The Lion diet marks a significant departure from traditional eating habits. This transition may present challenges, but with the right approach and mindset, one can successfully adapt to this dietary plan. Transitioning into the Lion Diet. Switching to the Lion diet meal plan isn’t an overnight process. It’s advisable to gradually introduce ...120-249. kg lbs. Length. 140-250. cm inch. The lion ( Panthera leo ) is a large cat of the genus Panthera native to Africa and India. It is the most widely recognized animal symbol in human culture and it has been extensively depicted in sculptures and paintings, on national flags, and in contemporary films and literature.The lion diet is the name of a diet coined by the daughter of Jordan Peterson, Mikhaila Peterson. If you’re wondering what the difference is between the lion diet and the carnivore diet, it isn’t much. It’s simply the name of the diet that Mikhaila named The Lion Diet, which is strictly meat, salt, and water. ... This is a list of restaurants that will be able to do Lion Diet meat. You have to be sure to order very specifically and restaurants still can make mistakes so be careful. The list will be continually updated. If you have a restaurant you like that isn’t on the list and can do plain meat, please let us know! Order Iike this: “I would like ... The Lion Diet is a low-carbohydrate, high-protein diet that encourages your body to enter a state of ketosis. When your body is in a state of ketosis, it burns fat for energy instead of carbohydrates. This leads to a decreased appetite and fewer cravings, which makes it much easier to fast for longer periods of time.The Lion Diet is a meat-based eating regimen that emphasises removing the majority of items from the diet in order to discover any potential food sensitivities. It was initially developed by ...May 11, 2023 · The Lion Diet helped this an unbelievable amount. I would’ve died without it. Same with my family (my mom and dad both have genes for this. It looked like the diet cured me – until I lived in places that made me unbelievably sick. First Nashville, then Miami. It was pretty scary until I figured out what was going on. Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 142K Followers, 63 Following, 240 Posts - See Instagram photos and videos from The Lion Diet (@theliondiet)There are different types of carnivore diets that have different carnivore food lists. They range from the most restrictive lion diet, which is just red meat, salt, and water. Most people practice some variation on the standard carnivore diet which revolves around ruminant meats, with the addition of pork, seafood, and dairy..